As you may have seen earlier in the week, I have 4 months until my wedding (eek!!).
So, what am I doing to get in shape for the big day?
Well – the key for me is consistency (as I imagine it is for everyone!). I generally eat a healthy and balanced diet and exercise regularly too, but as with a lot of busy people, sometimes things don’t always go to plan … especially during the winter months when the sofa looks oh so comfy !!
I thought I would share with you the main rules I am following, to help keep me on track but in a realistic way …Read More